Healthy Life Redesign

Nutrition, Natural Health and Neuroscience with Dr. Kimberley O'Brien

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Recent Episodes

Nutrient Deficiencies: Is This What’s Causing Your Fatigue? – Episode 008

Posted May 1, 201800:35:10

Discover whether vitamin or mineral deficiencies may be causing your fatigue and learn how you can replenish your body through food sources or nutrient...

6 Steps to Becoming a Morning Person – Episode 007

Posted April 24, 201800:24:50

Become a morning person by learning how to make waking up early easy and enjoyable! Following these 6 simple steps will help you to get up and out of...

How to Build Healthy Habits While Living On The Go – Episode 006

Posted April 17, 201800:30:06

As a behaviour change expert, Dr. Lisa Belanger helps you to implement seemingly small habit changes that have a profound impact on your well-being,...